HYROX Race Analysis: Martin whitelock

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:26:18
Ranking: #31
AG Ranking: #10
Category: SOLO · PRO

Martin whitelock

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:45 (48%)

Stations39:56 (45%)

Roxzone6:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+19.5%23.7%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:31	49
Running 2	4:16	-
Sled Push	3:48	30
Running 3	5:15	-
Sled Pull	9:04	42
Running 4	5:32	-
Burpee Broad Jump	3:54	22
Running 5	3:10	-
Rowing	4:53	44
Running 6	7:24	-
Farmers Carry	2:32	30
Running 7	5:06	-
Sandbag Lunges	4:48	22
Running 8	5:10	-
Wall Balls	6:26	28
Running Total	42:45	36
Roxzone Total	6:40	45

HYROX Race Analysis: Martin whitelock - Birmingham 01:26:18 | HyCoach