HYROX Race Analysis: Dominic Molzahn - Berlin 01:06:37 | HyCoach

HYROX Race Analysis: Dominic Molzahn

HYROX Berlin — November 20, 2021

Berlin, Germany · SOLO · PRO · GER

Dominic Molzahn

Total Time: 01:06:37
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Dominic Molzahn

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:15 (51%)

Stations28:55 (43%)

Roxzone3:31 (5%)

Running Analysis

Avg. PaceDegradationStability4:17/km+9.8%9.1%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:58	3
Running 2	4:04	-
Sled Push	2:52	3
Running 3	4:14	-
Sled Pull	5:05	3
Running 4	4:21	-
Burpee Broad Jump	3:10	3
Running 5	4:33	-
Rowing	4:10	1
Running 6	4:18	-
Farmers Carry	2:16	8
Running 7	4:28	-
Sandbag Lunges	3:26	1
Running 8	4:53	-
Wall Balls	3:58	1
Running Total	34:15	4
Roxzone Total	3:31	1