HYROX Race Analysis: Sandra Haanstra & Sofia Galama Sandra Haanstra & 1 other - Maastricht 01:18:19 | HyCoach

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HYROX Race Analysis: Sandra Haanstra & Sofia Galama Sandra Haanstra & 1 other

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:18:19
Ranking: #22
AG Ranking: #10
Category: DOUBLES · OPEN

Sandra Haanstra

Sofia Galama Sandra Haanstra

Sofia Galama

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:30 (59%)

Stations27:46 (35%)

Roxzone4:07 (5%)

Running Analysis

Avg. PaceDegradationStability5:49/km+12.0%7.7%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:42	38
Running 2	5:24	-
Sled Push	2:12	55
Running 3	5:43	-
Sled Pull	3:12	24
Running 4	5:56	-
Burpee Broad Jump	3:41	35
Running 5	6:23	-
Rowing	5:12	36
Running 6	6:08	-
Farmers Carry	1:50	25
Running 7	6:03	-
Sandbag Lunges	3:15	20
Running 8	6:03	-
Wall Balls	3:42	60
Running Total	46:30	18
Roxzone Total	4:07	-