HYROX Race Analysis: Rifka Brand Mike Dekker & Mike Dekker & 1 other - Maastricht 01:25:22 | HyCoach

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HYROX Race Analysis: Rifka Brand Mike Dekker & Mike Dekker & 1 other

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:25:22
Ranking: #53
AG Ranking: #30
Category: DOUBLES · OPEN

Rifka Brand Mike Dekker

Mike Dekker

Rifka Brand

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (54%)

Stations33:33 (39%)

Roxzone5:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+12.1%7.3%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:24	58
Running 2	5:21	-
Sled Push	2:58	62
Running 3	5:29	-
Sled Pull	4:49	66
Running 4	5:43	-
Burpee Broad Jump	2:55	42
Running 5	6:05	-
Rowing	5:02	60
Running 6	5:46	-
Farmers Carry	1:43	23
Running 7	6:00	-
Sandbag Lunges	5:12	63
Running 8	6:42	-
Wall Balls	6:30	65
Running Total	46:25	34
Roxzone Total	5:27	-