HYROX Race Analysis: Dominic Hill Paul Clark & Paul Clark & 1 other - Birmingham 01:04:32 | HyCoach

HYROX Race Analysis: Dominic Hill Paul Clark & Paul Clark & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:32
Ranking: #10
AG Ranking: #8
Category: DOUBLES · OPEN

Dominic Hill Paul Clark

Paul Clark

Dominic Hill

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (59%)

Stations22:40 (35%)

Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+5.8%5.7%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:42	31
Running 2	4:35	-
Sled Push	1:17	15
Running 3	4:54	-
Sled Pull	2:24	21
Running 4	4:53	-
Burpee Broad Jump	2:46	36
Running 5	4:51	-
Rowing	4:12	28
Running 6	4:50	-
Farmers Carry	1:31	17
Running 7	4:51	-
Sandbag Lunges	3:08	26
Running 8	5:13	-
Wall Balls	3:40	23
Running Total	38:15	12
Roxzone Total	3:42	6