HYROX Race Analysis: Sam Mark Wood & Mark Wood & 1 other - Birmingham 01:07:25 | HyCoach

HYROX Race Analysis: Sam Mark Wood & Mark Wood & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:25
Ranking: #16
AG Ranking: #12
Category: DOUBLES · OPEN

Sam Mark Wood

Mark Wood

Sam

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:14 (61%)

Stations21:13 (31%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+3.9%8.2%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	3:16	1
Running 2	5:05	-
Sled Push	1:39	50
Running 3	5:01	-
Sled Pull	2:07	11
Running 4	5:14	-
Burpee Broad Jump	2:34	25
Running 5	5:27	-
Rowing	3:44	6
Running 6	5:14	-
Farmers Carry	1:43	42
Running 7	5:17	-
Sandbag Lunges	2:42	9
Running 8	5:48	-
Wall Balls	3:28	12
Running Total	41:14	28
Roxzone Total	5:02	24