HYROX Race Analysis: Alex Mckerrell Frankie Thorogood & Frankie Thorogood & 1 other - Birmingham 01:08:33 | HyCoach

HYROX Race Analysis: Alex Mckerrell Frankie Thorogood & Frankie Thorogood & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:33
Ranking: #22
AG Ranking: #5
Category: DOUBLES · OPEN

Alex Mckerrell Frankie Thorogood

Frankie Thorogood

Alex Mckerrell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:50 (61%)

Stations21:47 (32%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+11.5%8.5%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:30	12
Running 2	4:55	-
Sled Push	1:22	22
Running 3	5:27	-
Sled Pull	2:24	23
Running 4	5:28	-
Burpee Broad Jump	2:22	18
Running 5	5:25	-
Rowing	4:15	36
Running 6	5:22	-
Farmers Carry	1:25	8
Running 7	5:29	-
Sandbag Lunges	2:43	10
Running 8	5:37	-
Wall Balls	3:46	32
Running Total	41:50	32
Roxzone Total	5:00	22