HYROX Race Analysis: Greig Frame Alan Strachan & Alan Strachan & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:38
Ranking: #38
AG Ranking: #24
Category: DOUBLES · OPEN

Greig Frame Alan Strachan

Alan Strachan

Greig Frame

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:50 (71%)

Stations23:29 (25%)

Roxzone4:23 (5%)

Running Analysis

Avg. PaceDegradationStability5:51/km+14.4%122.4%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:33	15
Running 2	2:40	-
Sled Push	1:24	27
Running 3	3:01	-
Sled Pull	3:10	57
Running 4	3:14	-
Burpee Broad Jump	2:19	16
Running 5	3:09	-
Rowing	3:54	12
Running 6	2:53	-
Farmers Carry	1:37	30
Running 7	3:03	-
Sandbag Lunges	3:25	45
Running 8	24:49	-
Wall Balls	4:07	52
Running Total	1:07:50	74
Roxzone Total	4:23	12

HYROX Race Analysis: Greig Frame Alan Strachan & Alan Strachan & 1 other - Birmingham 01:14:38 | HyCoach