What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Craig Jack Collins & Jack Collins & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:14:58
Ranking: #41
AG Ranking: #13
Category: DOUBLES · OPEN

Kyle Craig Jack Collins

Jack Collins

Kyle Craig

HYROX HYROX Birmingham - Birmingham, United Kingdom

30OCT2021

Completed

519

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:35 (61%)

Stations23:52 (32%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+7.3%13.0%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:45	38
Running 2	5:17	-
Sled Push	1:28	33
Running 3	5:32	-
Sled Pull	2:56	42
Running 4	5:31	-
Burpee Broad Jump	2:35	26
Running 5	5:32	-
Rowing	4:29	56
Running 6	7:37	-
Farmers Carry	1:49	50
Running 7	5:40	-
Sandbag Lunges	3:09	27
Running 8	5:23	-
Wall Balls	3:41	25
Running Total	45:35	44
Roxzone Total	5:37	38