HYROX Race Analysis: Nick Paul Gillingham & Paul Gillingham & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:58
Ranking: #47
AG Ranking: #4
Category: DOUBLES · OPEN

Nick Paul Gillingham

Paul Gillingham

Nick

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:08 (57%)

Stations26:26 (34%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+15.9%9.9%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:02	65
Running 2	4:55	-
Sled Push	1:26	30
Running 3	5:20	-
Sled Pull	3:07	54
Running 4	5:39	-
Burpee Broad Jump	4:22	72
Running 5	5:55	-
Rowing	4:46	67
Running 6	5:52	-
Farmers Carry	1:33	21
Running 7	5:42	-
Sandbag Lunges	3:32	50
Running 8	6:19	-
Wall Balls	3:38	22
Running Total	44:08	39
Roxzone Total	6:27	55

HYROX Race Analysis: Nick Paul Gillingham & Paul Gillingham & 1 other - Birmingham 01:16:58 | HyCoach