HYROX Race Analysis: Lou Grimmett Adam Fowler & Adam Fowler & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:35
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

Lou Grimmett Adam Fowler

Adam Fowler

Lou Grimmett

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (61%)

Stations21:47 (32%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+7.9%7.6%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:38	5
Running 2	5:03	-
Sled Push	1:19	1
Running 3	5:17	-
Sled Pull	2:47	4
Running 4	5:06	-
Burpee Broad Jump	1:42	1
Running 5	5:14	-
Rowing	4:04	1
Running 6	5:15	-
Farmers Carry	1:28	3
Running 7	5:27	-
Sandbag Lunges	3:20	12
Running 8	5:35	-
Wall Balls	3:29	3
Running Total	41:05	7
Roxzone Total	4:46	6

HYROX Race Analysis: Lou Grimmett Adam Fowler & Adam Fowler & 1 other - Birmingham 01:07:35 | HyCoach