HYROX Race Analysis: Rory Wilson Kaniz Marie Gatt & Kaniz Marie Gatt & 1 other - Birmingham 01:23:16 | HyCoach

HYROX Race Analysis: Rory Wilson Kaniz Marie Gatt & Kaniz Marie Gatt & 1 other

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:23:16
Ranking: #24
AG Ranking: #14
Category: DOUBLES · OPEN

Rory Wilson Kaniz Marie Gatt

Kaniz Marie Gatt

Rory Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:25 (57%)

Stations29:02 (35%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km+7.1%10.1%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:00	15
Running 2	5:37	-
Sled Push	2:50	30
Running 3	6:00	-
Sled Pull	3:50	19
Running 4	6:11	-
Burpee Broad Jump	2:35	17
Running 5	6:17	-
Rowing	4:40	18
Running 6	6:04	-
Farmers Carry	2:08	27
Running 7	6:01	-
Sandbag Lunges	4:54	29
Running 8	6:45	-
Wall Balls	4:05	18
Running Total	47:25	23
Roxzone Total	6:56	27