What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Franziska Göbel

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:37:32
Ranking: #53
AG Ranking: #10
Category: SOLO · PRO

Franziska Göbel

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:25 (53%)

Stations39:10 (40%)

Roxzone7:01 (7%)

Running Analysis

Avg. PaceDegradationStability6:26/km+11.8%13.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:41	30
Running 2	5:39	-
Sled Push	4:44	63
Running 3	6:48	-
Sled Pull	6:14	52
Running 4	7:12	-
Burpee Broad Jump	6:46	53
Running 5	7:03	-
Rowing	4:55	23
Running 6	6:34	-
Farmers Carry	2:04	12
Running 7	6:19	-
Sandbag Lunges	4:42	20
Running 8	7:19	-
Wall Balls	5:04	8
Running Total	51:25	61
Roxzone Total	7:01	57

HYROX Race Analysis: Franziska Göbel

Franziska Göbel

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Franziska Göbel

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times