HYROX Race Analysis: Cora Volkoff Ashley Miller & Ashley Miller & 1 other - Los Angeles 01:16:58 | HyCoach

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HYROX Race Analysis: Cora Volkoff Ashley Miller & Ashley Miller & 1 other

HYROX Los Angeles — September 25, 2021

Los Angeles, United States · DOUBLES · OPEN

· ·

Total Time: 01:16:58
Ranking: #8
AG Ranking: #3
Category: DOUBLES · OPEN

Cora Volkoff Ashley Miller

Ashley Miller

Cora Volkoff

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:59 (62%)

Stations24:56 (32%)

Roxzone4:06 (5%)

Running Analysis

Avg. PaceDegradationStability6:00/km-2.3%3.3%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:21	5
Running 2	5:54	-
Sled Push	1:56	5
Running 3	6:10	-
Sled Pull	3:23	9
Running 4	6:22	-
Burpee Broad Jump	2:36	9
Running 5	6:05	-
Rowing	4:49	8
Running 6	5:47	-
Farmers Carry	1:40	6
Running 7	5:46	-
Sandbag Lunges	3:10	10
Running 8	5:53	-
Wall Balls	3:01	17
Running Total	47:59	7
Roxzone Total	4:06	10