What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alejandra Flores-Jordan Zena McCartney & Zena Mccartney & 1 other

HYROX Los Angeles — September 25, 2021

Los Angeles, United States · DOUBLES · OPEN

Total Time: 01:21:53
Ranking: #14
AG Ranking: #8
Category: DOUBLES · OPEN

Alejandra Flores-Jordan Zena McCartney

Zena Mccartney

Alejandra Flores-Jordan

25SEP2021

Completed

688

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (57%)

Stations28:54 (34%)

Roxzone7:41 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km-25.5%12.1%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	5:23	24
Running 2	5:25	-
Sled Push	2:15	12
Running 3	5:48	-
Sled Pull	3:56	21
Running 4	5:49	-
Burpee Broad Jump	3:30	16
Running 5	6:31	-
Rowing	5:25	22
Running 6	5:57	-
Farmers Carry	1:40	7
Running 7	4:02	-
Sandbag Lunges	3:47	18
Running 8	6:06	-
Wall Balls	2:58	14
Running Total	48:23	9
Roxzone Total	7:41	23

HYROX Race Analysis: Alejandra Flores-Jordan Zena McCartney & Zena Mccartney & 1 other

Alejandra Flores-Jordan Zena McCartney

Zena Mccartney

Alejandra Flores-Jordan

HYROX Los Angeles

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alejandra Flores-Jordan Zena McCartney

Zena Mccartney

Alejandra Flores-Jordan

HYROX Los Angeles

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times