HYROX Race Analysis: Nadine Waldeck & Antje Langer & 3 others - Frankfurt am Main 01:20:07 | HyCoach

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HYROX Race Analysis: Nadine Waldeck & Antje Langer & 3 others

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · RELAY · OPEN · GER

· · · ·

Total Time: 01:20:07
Ranking: #12
AG Ranking: #3
Category: RELAY · OPEN

Nadine Waldeck

Antje Langer

- -

Lena Drangmeister

Kerstin Brückner

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:24 (55%)

Stations29:25 (37%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km-23.4%18.6%

Split times

Segment	Time	Rank
Running 1	7:50	-
SkiErg	5:27	2
Running 2	5:59	-
Sled Push	3:14	5
Running 3	4:47	-
Sled Pull	3:38	1
Running 4	4:24	-
Burpee Broad Jump	2:59	1
Running 5	6:01	-
Rowing	5:26	18
Running 6	5:16	-
Farmers Carry	1:57	4
Running 7	4:35	-
Sandbag Lunges	3:23	2
Running 8	5:35	-
Wall Balls	3:21	2
Running Total	44:24	5
Roxzone Total	6:23	3