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HYROX Race Analysis: Erik Woodward

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · NOR

Erik Woodward

Total Time
01:06:04
Ranking
#2
AG Ranking
#2
Category
SOLO · PRO
NOR flag
EW

Erik Woodward

30APR2022
Completed
2,668

HYROX London

London, United Kingdom
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running31:30 (48%)
Stations30:53 (47%)
Roxzone3:46 (6%)

Running Analysis

Avg. PaceDegradationStability3:56/km+7.6%5.8%

Split times

SegmentTimeRank
Running 13:34-
SkiErg3:5622
Running 23:44-
Sled Push1:462
Running 33:55-
Sled Pull3:367
Running 43:57-
Burpee Broad Jump3:2922
Running 54:01-
Rowing4:1313
Running 63:57-
Farmers Carry1:528
Running 74:01-
Sandbag Lunges4:2918
Running 84:25-
Wall Balls7:3239
Running Total31:301
Roxzone Total3:462