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HYROX Race Analysis: Ben Gregory

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:14:31
Ranking: #14
AG Ranking: #6
Category: SOLO · PRO

Ben Gregory

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:27 (49%)

Stations33:23 (45%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+18.6%13.6%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:51	14
Running 2	4:02	-
Sled Push	2:06	11
Running 3	4:21	-
Sled Pull	5:12	24
Running 4	4:40	-
Burpee Broad Jump	3:22	18
Running 5	4:48	-
Rowing	4:30	33
Running 6	4:37	-
Farmers Carry	2:30	29
Running 7	4:47	-
Sandbag Lunges	5:04	26
Running 8	5:47	-
Wall Balls	6:48	32
Running Total	36:27	10
Roxzone Total	4:46	11

HYROX Race Analysis: Ben Gregory - London 01:14:31 | HyCoach