Immortalise your performance.

Create my visual

HYROX Race Analysis: Alex Grumley

HYROX London — September 25, 2021

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:17:46
Ranking: #19
AG Ranking: #4
Category: SOLO · PRO

Alex Grumley

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:02 (50%)

Stations35:58 (44%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+16.3%28.2%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:01	27
Running 2	4:00	-
Sled Push	2:36	27
Running 3	3:11	-
Sled Pull	5:25	27
Running 4	7:38	-
Burpee Broad Jump	2:46	8
Running 5	4:37	-
Rowing	4:21	22
Running 6	4:24	-
Farmers Carry	2:05	17
Running 7	4:39	-
Sandbag Lunges	5:37	33
Running 8	5:17	-
Wall Balls	9:07	47
Running Total	40:02	27
Roxzone Total	4:50	12