HYROX Race Analysis: Marlon Höfer - Berlin 01:04:03 | HyCoach

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HYROX Race Analysis: Marlon Höfer

HYROX Berlin — November 20, 2021

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:04:03
Ranking: #3
AG Ranking: #2
Category: SOLO · OPEN

Marlon Höfer

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:33 (52%)

Stations24:41 (38%)

Roxzone5:53 (9%)

Running Analysis

Avg. PaceDegradationStability4:12/km+2.1%6.8%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:49	1
Running 2	4:02	-
Sled Push	1:47	4
Running 3	4:26	-
Sled Pull	3:36	5
Running 4	4:24	-
Burpee Broad Jump	2:53	2
Running 5	4:14	-
Rowing	4:12	1
Running 6	4:15	-
Farmers Carry	1:45	17
Running 7	4:07	-
Sandbag Lunges	2:43	1
Running 8	4:34	-
Wall Balls	3:56	4
Running Total	33:33	4
Roxzone Total	5:53	38