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HYROX Race Analysis: James Muscart & Domenic Specchio James Muscart & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:59:31
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

James Muscart

Domenic Specchio James Muscart

Domenic Specchio

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:35 (58%)

Stations20:12 (34%)

Roxzone4:49 (8%)

Running Analysis

Avg. PaceDegradationStability4:19/km+8.5%6.8%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:44	38
Running 2	4:07	-
Sled Push	0:55	3
Running 3	4:25	-
Sled Pull	1:49	6
Running 4	4:27	-
Burpee Broad Jump	1:36	4
Running 5	4:19	-
Rowing	4:08	22
Running 6	4:25	-
Farmers Carry	1:32	28
Running 7	4:28	-
Sandbag Lunges	2:54	25
Running 8	4:46	-
Wall Balls	3:34	19
Running Total	34:35	3
Roxzone Total	4:49	22

HYROX Race Analysis: James Muscart & Domenic Specchio James Muscart & 1 other - London 00:59:31 | HyCoach