HYROX Race Analysis: Francis Jones Ben Ross & Ben Ross & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:10
Ranking: #14
AG Ranking: #9
Category: DOUBLES · OPEN

Francis Jones Ben Ross

Ben Ross

Francis Jones

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:06 (65%)

Stations19:40 (29%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+8.9%25.1%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:30	19
Running 2	4:41	-
Sled Push	1:20	36
Running 3	4:52	-
Sled Pull	1:55	8
Running 4	5:05	-
Burpee Broad Jump	1:57	16
Running 5	3:22	-
Rowing	3:34	2
Running 6	8:13	-
Farmers Carry	1:25	17
Running 7	5:06	-
Sandbag Lunges	2:34	9
Running 8	5:23	-
Wall Balls	3:25	8
Running Total	44:06	42
Roxzone Total	4:28	10

HYROX Race Analysis: Francis Jones Ben Ross & Ben Ross & 1 other - London 01:05:10 | HyCoach