HYROX Race Analysis: John Kennedy John Dalling & John Kennedy & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:47
Ranking: #35
AG Ranking: #2
Category: DOUBLES · OPEN

John Kennedy John Dalling

John Kennedy

John Dalling

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:52 (62%)

Stations24:19 (34%)

Roxzone2:40 (4%)

Running Analysis

Avg. PaceDegradationStability5:29/km+1.2%3.9%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:07	65
Running 2	5:38	-
Sled Push	3:26	66
Running 3	5:09	-
Sled Pull	2:18	21
Running 4	5:18	-
Burpee Broad Jump	1:43	8
Running 5	5:40	-
Rowing	4:09	26
Running 6	5:25	-
Farmers Carry	1:07	1
Running 7	5:42	-
Sandbag Lunges	2:58	28
Running 8	5:46	-
Wall Balls	4:31	52
Running Total	43:52	40
Roxzone Total	2:40	1

HYROX Race Analysis: John Kennedy John Dalling & John Kennedy & 1 other - London 01:10:47 | HyCoach