What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: John Moore-Titherington Darren Mcwalters & Darren Mcwalters & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:12:04
Ranking: #40
AG Ranking: #29
Category: DOUBLES · OPEN

John Moore-Titherington Darren Mcwalters

Darren Mcwalters

John Moore-Titherington

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:30 (60%)

Stations23:44 (33%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+6.2%5.0%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:59	58
Running 2	5:07	-
Sled Push	1:19	34
Running 3	5:30	-
Sled Pull	2:36	36
Running 4	5:31	-
Burpee Broad Jump	1:53	11
Running 5	5:49	-
Rowing	4:19	39
Running 6	5:39	-
Farmers Carry	1:52	48
Running 7	5:26	-
Sandbag Lunges	3:18	40
Running 8	5:36	-
Wall Balls	4:28	50
Running Total	43:30	36
Roxzone Total	4:55	26

HYROX Race Analysis: John Moore-Titherington Darren Mcwalters & Darren Mcwalters & 1 other

John Moore-Titherington Darren Mcwalters

Darren Mcwalters

John Moore-Titherington

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

John Moore-Titherington Darren Mcwalters

Darren Mcwalters

John Moore-Titherington

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times