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HYROX Race Analysis: Paul Drage & Joe Emery

HYROX London — September 25, 2021

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:23:26
Ranking: #59
AG Ranking: #43
Category: DOUBLES · OPEN

Paul Drage

Joe Emery

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:46 (60%)

Stations26:03 (31%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability6:13/km+10.1%10.2%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	3:51	43
Running 2	5:48	-
Sled Push	1:36	54
Running 3	6:02	-
Sled Pull	2:51	46
Running 4	6:20	-
Burpee Broad Jump	3:03	58
Running 5	6:26	-
Rowing	4:31	52
Running 6	6:28	-
Farmers Carry	2:03	60
Running 7	6:23	-
Sandbag Lunges	3:40	49
Running 8	7:22	-
Wall Balls	4:28	49
Running Total	49:46	59
Roxzone Total	7:40	59

HYROX Race Analysis: Paul Drage & Joe Emery - London 01:23:26 | HyCoach