HYROX Race Analysis: Ciara Mcclelland Emma Waring & Emma Waring & 1 other - London 01:35:24 | HyCoach

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HYROX Race Analysis: Ciara Mcclelland Emma Waring & Emma Waring & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:35:24
Ranking: #38
AG Ranking: #7
Category: DOUBLES · OPEN

Ciara Mcclelland Emma Waring

Emma Waring

Ciara Mcclelland

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:20 (60%)

Stations29:15 (31%)

Roxzone8:53 (9%)

Running Analysis

Avg. PaceDegradationStability7:10/km+6.1%9.8%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:57	38
Running 2	6:48	-
Sled Push	1:32	27
Running 3	7:30	-
Sled Pull	3:49	33
Running 4	7:08	-
Burpee Broad Jump	3:48	29
Running 5	7:41	-
Rowing	5:29	35
Running 6	7:25	-
Farmers Carry	1:49	18
Running 7	7:13	-
Sandbag Lunges	4:02	37
Running 8	8:04	-
Wall Balls	3:49	35
Running Total	57:20	39
Roxzone Total	8:53	37