What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jesse Douglas-Smith Eva Simanavicius & Eva Simanavicius & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:23:10
Ranking: #40
AG Ranking: #13
Category: DOUBLES · OPEN

Jesse Douglas-Smith Eva Simanavicius

Eva Simanavicius

Jesse Douglas-Smith

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:10 (58%)

Stations28:39 (34%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+11.6%5.2%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	3:59	27
Running 2	5:45	-
Sled Push	1:25	13
Running 3	5:50	-
Sled Pull	4:45	51
Running 4	5:56	-
Burpee Broad Jump	3:17	46
Running 5	6:20	-
Rowing	4:07	4
Running 6	6:10	-
Farmers Carry	2:16	48
Running 7	6:25	-
Sandbag Lunges	4:10	40
Running 8	6:19	-
Wall Balls	4:40	39
Running Total	48:10	34
Roxzone Total	6:27	29

HYROX Race Analysis: Jesse Douglas-Smith Eva Simanavicius & Eva Simanavicius & 1 other

Jesse Douglas-Smith Eva Simanavicius

Eva Simanavicius

Jesse Douglas-Smith

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jesse Douglas-Smith Eva Simanavicius

Eva Simanavicius

Jesse Douglas-Smith

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times