HYROX Race Analysis: Matthew Plampton

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:22
Ranking: #129
AG Ranking: #42
Category: SOLO · OPEN

Matthew Plampton

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:13 (56%)

Stations30:36 (39%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+12.3%15.0%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:09	96
Running 2	4:53	-
Sled Push	2:12	67
Running 3	5:36	-
Sled Pull	4:07	114
Running 4	7:23	-
Burpee Broad Jump	4:06	121
Running 5	5:25	-
Rowing	4:27	126
Running 6	5:22	-
Farmers Carry	1:56	143
Running 7	5:29	-
Sandbag Lunges	4:23	141
Running 8	5:51	-
Wall Balls	5:16	120
Running Total	44:13	242
Roxzone Total	4:38	44

HYROX Race Analysis: Matthew Plampton - Manchester 01:19:22 | HyCoach