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HYROX Race Analysis: Abi Lyons

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Abi Lyons

Total Time
01:50:10
Ranking
#180
AG Ranking
#22
Category
SOLO · OPEN
GBR flag
AL

Abi Lyons

29JAN2022
Completed
1,377

HYROX Manchester

Manchester, United Kingdom
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running55:12 (50%)
Stations46:49 (42%)
Roxzone8:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:54/km+15.1%12.8%

Split times

SegmentTimeRank
Running 15:06-
SkiErg5:28156
Running 26:25-
Sled Push4:11196
Running 36:56-
Sled Pull7:08165
Running 46:39-
Burpee Broad Jump7:42169
Running 57:05-
Rowing5:52176
Running 67:15-
Farmers Carry3:50206
Running 77:23-
Sandbag Lunges6:12174
Running 88:26-
Wall Balls6:26185
Running Total55:12165
Roxzone Total8:12143