HYROX Race Analysis: Daniel Amos & Daniel Amos, Daniel Amos, John Mcgovern & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:51
Ranking: #112
AG Ranking: #62
Category: DOUBLES · OPEN

Daniel Amos

Daniel Amos, Daniel Amos, John Mcgovern

John Mcgovern

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:40 (60%)

Stations25:32 (32%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+14.2%12.1%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:29	8
Running 2	5:45	-
Sled Push	1:56	125
Running 3	6:10	-
Sled Pull	2:39	51
Running 4	6:15	-
Burpee Broad Jump	3:27	121
Running 5	6:15	-
Rowing	4:26	125
Running 6	6:23	-
Farmers Carry	1:42	84
Running 7	6:34	-
Sandbag Lunges	3:31	112
Running 8	7:01	-
Wall Balls	4:22	114
Running Total	48:40	117
Roxzone Total	6:43	106

HYROX Race Analysis: Daniel Amos & Daniel Amos, Daniel Amos, John Mcgovern & 1 other - Manchester 01:20:51 | HyCoach