HYROX Race Analysis: Dominic Jones Mark Thirkill & Mark Thirkill & 1 other - Manchester 01:22:13 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Dominic Jones Mark Thirkill & Mark Thirkill & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:13
Ranking: #115
AG Ranking: #19
Category: DOUBLES · OPEN

Dominic Jones Mark Thirkill

Mark Thirkill

Dominic Jones

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:24 (60%)

Stations25:58 (32%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:11/km+19.4%9.9%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:58	109
Running 2	5:30	-
Sled Push	1:56	126
Running 3	6:20	-
Sled Pull	4:17	141
Running 4	6:20	-
Burpee Broad Jump	2:51	97
Running 5	6:30	-
Rowing	4:20	103
Running 6	6:13	-
Farmers Carry	1:28	41
Running 7	6:34	-
Sandbag Lunges	3:33	113
Running 8	7:03	-
Wall Balls	3:35	26
Running Total	49:24	120
Roxzone Total	6:56	109