HYROX Race Analysis: Emmanuel Vass Ashley Fripp & Ashley Fripp & 1 other - London 01:14:30 | HyCoach

HYROX Race Analysis: Emmanuel Vass Ashley Fripp & Ashley Fripp & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:14:30
Ranking: #176
AG Ranking: #94
Category: DOUBLES · OPEN

Emmanuel Vass Ashley Fripp

Ashley Fripp

Emmanuel Vass

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:44 (57%)

Stations25:02 (34%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km-3.2%3.8%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	3:41	107
Running 2	5:12	-
Sled Push	2:18	263
Running 3	5:15	-
Sled Pull	3:15	196
Running 4	5:15	-
Burpee Broad Jump	1:50	36
Running 5	5:19	-
Rowing	4:35	251
Running 6	5:26	-
Farmers Carry	1:38	144
Running 7	5:02	-
Sandbag Lunges	2:53	100
Running 8	5:41	-
Wall Balls	4:52	275
Running Total	42:44	164
Roxzone Total	6:48	185