HYROX Race Analysis: Daniel Spencer Aaron Lee & Aaron Lee & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:05
Ranking: #275
AG Ranking: #131
Category: DOUBLES · OPEN

Daniel Spencer Aaron Lee

Aaron Lee

Daniel Spencer

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:52 (60%)

Stations25:21 (28%)

Roxzone9:56 (11%)

Running Analysis

Avg. PaceDegradationStability6:44/km+18.7%11.3%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	3:58	223
Running 2	5:47	-
Sled Push	2:06	237
Running 3	6:30	-
Sled Pull	3:18	203
Running 4	7:19	-
Burpee Broad Jump	2:40	192
Running 5	7:08	-
Rowing	4:31	238
Running 6	7:17	-
Farmers Carry	1:49	223
Running 7	6:52	-
Sandbag Lunges	3:10	156
Running 8	7:42	-
Wall Balls	3:49	158
Running Total	53:52	277
Roxzone Total	9:56	280

HYROX Race Analysis: Daniel Spencer Aaron Lee & Aaron Lee & 1 other - London 01:29:05 | HyCoach