HYROX Race Analysis: Sharna Woodcock Genna Ashcroft & Genna Ashcroft & 1 other - London 01:21:51 | HyCoach

HYROX Race Analysis: Sharna Woodcock Genna Ashcroft & Genna Ashcroft & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:51
Ranking: #114
AG Ranking: #60
Category: DOUBLES · OPEN

Sharna Woodcock Genna Ashcroft

Genna Ashcroft

Sharna Woodcock

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:40 (61%)

Stations25:02 (31%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability6:12/km0.0%6.7%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:16	73
Running 2	6:02	-
Sled Push	2:00	102
Running 3	6:17	-
Sled Pull	3:44	72
Running 4	6:12	-
Burpee Broad Jump	3:06	90
Running 5	6:13	-
Rowing	4:45	90
Running 6	6:08	-
Farmers Carry	1:37	44
Running 7	6:02	-
Sandbag Lunges	2:45	44
Running 8	7:12	-
Wall Balls	2:49	67
Running Total	49:40	145
Roxzone Total	7:13	122