HYROX Race Analysis: Lily Khan Rachel Madden & Lily Khan & 1 other - London 01:24:04 | HyCoach

HYROX Race Analysis: Lily Khan Rachel Madden & Lily Khan & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:04
Ranking: #128
AG Ranking: #45
Category: DOUBLES · OPEN

Lily Khan Rachel Madden

Lily Khan

Rachel Madden

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (57%)

Stations28:43 (34%)

Roxzone7:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:57/km-4.2%4.2%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:34	156
Running 2	5:55	-
Sled Push	2:14	164
Running 3	5:54	-
Sled Pull	4:24	138
Running 4	5:57	-
Burpee Broad Jump	3:37	143
Running 5	6:07	-
Rowing	4:54	116
Running 6	5:59	-
Farmers Carry	2:04	161
Running 7	5:40	-
Sandbag Lunges	3:41	171
Running 8	6:29	-
Wall Balls	3:15	169
Running Total	47:33	112
Roxzone Total	7:53	149