HYROX Race Analysis: Nicola Holmes Leane King & Leane King & 1 other - London 01:28:34 | HyCoach

HYROX Race Analysis: Nicola Holmes Leane King & Leane King & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:34
Ranking: #167
AG Ranking: #86
Category: DOUBLES · OPEN

Nicola Holmes Leane King

Leane King

Nicola Holmes

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:01 (61%)

Stations25:45 (29%)

Roxzone8:53 (10%)

Running Analysis

Avg. PaceDegradationStability6:45/km+3.3%5.8%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:14	61
Running 2	6:29	-
Sled Push	1:46	43
Running 3	6:38	-
Sled Pull	4:12	124
Running 4	6:44	-
Burpee Broad Jump	2:56	73
Running 5	6:41	-
Rowing	4:47	94
Running 6	6:48	-
Farmers Carry	2:05	169
Running 7	6:42	-
Sandbag Lunges	2:46	45
Running 8	7:43	-
Wall Balls	2:59	115
Running Total	54:01	196
Roxzone Total	8:53	187