HYROX Race Analysis: Sophie Friend & Sarah Porter Sophie Friend & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:31:32
Ranking: #188
AG Ranking: #36
Category: DOUBLES · OPEN

Sophie Friend

Sarah Porter Sophie Friend

Sarah Porter

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (55%)

Stations31:17 (34%)

Roxzone9:35 (10%)

Running Analysis

Avg. PaceDegradationStability6:21/km+5.9%6.6%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:44	196
Running 2	5:55	-
Sled Push	1:58	89
Running 3	6:12	-
Sled Pull	4:21	129
Running 4	6:16	-
Burpee Broad Jump	5:02	226
Running 5	6:28	-
Rowing	5:44	243
Running 6	6:16	-
Farmers Carry	2:12	208
Running 7	6:16	-
Sandbag Lunges	3:59	193
Running 8	7:23	-
Wall Balls	3:17	175
Running Total	50:45	161
Roxzone Total	9:35	210

HYROX Race Analysis: Sophie Friend & Sarah Porter Sophie Friend & 1 other - London 01:31:32 | HyCoach