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HYROX Race Analysis: Karen Ellis & Rebecca Moreton

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · NZL

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Total Time: 01:37:40
Ranking: #221
AG Ranking: #112
Category: DOUBLES · OPEN

Karen Ellis

Rebecca Moreton

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:22 (63%)

Stations26:57 (28%)

Roxzone9:27 (10%)

Running Analysis

Avg. PaceDegradationStability7:40/km+8.0%8.4%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:04	25
Running 2	7:28	-
Sled Push	1:53	64
Running 3	7:17	-
Sled Pull	3:34	52
Running 4	7:47	-
Burpee Broad Jump	3:50	160
Running 5	7:50	-
Rowing	4:49	101
Running 6	7:43	-
Farmers Carry	2:14	216
Running 7	8:04	-
Sandbag Lunges	3:20	129
Running 8	8:51	-
Wall Balls	3:13	163
Running Total	1:01:22	238
Roxzone Total	9:27	204

HYROX Race Analysis: Karen Ellis & Rebecca Moreton - London 01:37:40 | HyCoach