HYROX Race Analysis: Michael Grant & Aine O’Gara Michael Grant & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:07
Ranking: #101
AG Ranking: #31
Category: DOUBLES · OPEN

Michael Grant

Aine O’Gara Michael Grant

Aine O’Gara

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (60%)

Stations24:37 (32%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+9.3%6.1%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	3:34	2
Running 2	5:22	-
Sled Push	1:56	36
Running 3	5:40	-
Sled Pull	3:09	45
Running 4	5:44	-
Burpee Broad Jump	2:23	53
Running 5	5:59	-
Rowing	4:21	86
Running 6	5:53	-
Farmers Carry	2:00	154
Running 7	5:52	-
Sandbag Lunges	3:28	101
Running 8	6:35	-
Wall Balls	3:46	81
Running Total	46:26	134
Roxzone Total	6:09	75

HYROX Race Analysis: Michael Grant & Aine O’Gara Michael Grant & 1 other - London 01:17:07 | HyCoach