HYROX Race Analysis: Ceri Davies Mark Makram & Mark Makram & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:17:19
Ranking: #104
AG Ranking: #32
Category: DOUBLES · OPEN

Ceri Davies Mark Makram

Mark Makram

Ceri Davies

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (55%)

Stations25:53 (33%)

Roxzone8:34 (11%)

Running Analysis

Avg. PaceDegradationStability5:22/km+3.8%3.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	3:50	49
Running 2	5:12	-
Sled Push	2:01	45
Running 3	5:08	-
Sled Pull	3:34	93
Running 4	5:14	-
Burpee Broad Jump	3:10	162
Running 5	5:25	-
Rowing	4:11	47
Running 6	5:42	-
Farmers Carry	1:33	35
Running 7	5:24	-
Sandbag Lunges	3:52	145
Running 8	5:34	-
Wall Balls	3:42	74
Running Total	42:56	79
Roxzone Total	8:34	177

HYROX Race Analysis: Ceri Davies Mark Makram & Mark Makram & 1 other - London 01:17:19 | HyCoach