HYROX Race Analysis: Simon Miller Sarah Cook & Sarah Cook & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:07
Ranking: #149
AG Ranking: #18
Category: DOUBLES · OPEN

Simon Miller Sarah Cook

Sarah Cook

Simon Miller

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (59%)

Stations26:45 (32%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability6:06/km+5.5%4.8%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:03	104
Running 2	5:47	-
Sled Push	2:10	77
Running 3	5:55	-
Sled Pull	3:52	134
Running 4	6:03	-
Burpee Broad Jump	2:14	40
Running 5	6:05	-
Rowing	4:43	166
Running 6	6:11	-
Farmers Carry	1:49	106
Running 7	6:06	-
Sandbag Lunges	3:45	137
Running 8	6:50	-
Wall Balls	4:09	140
Running Total	48:51	161
Roxzone Total	7:35	156

HYROX Race Analysis: Simon Miller Sarah Cook & Sarah Cook & 1 other - London 01:23:07 | HyCoach