What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cliff Gay-Ya Sushi Shui Lee & Sushi Shui Lee & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 02:01:23
Ranking: #213
AG Ranking: #30
Category: DOUBLES · OPEN

Cliff Gay-Ya Sushi Shui Lee

Sushi Shui Lee

Cliff Gay-Ya

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:01 (58%)

Stations40:19 (33%)

Roxzone11:08 (9%)

Running Analysis

Avg. PaceDegradationStability8:45/km+18.4%14.3%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:16	214
Running 2	7:41	-
Sled Push	5:15	215
Running 3	8:12	-
Sled Pull	7:55	214
Running 4	9:10	-
Burpee Broad Jump	3:07	156
Running 5	9:20	-
Rowing	5:06	201
Running 6	9:04	-
Farmers Carry	2:02	161
Running 7	9:06	-
Sandbag Lunges	4:41	187
Running 8	11:03	-
Wall Balls	6:57	209
Running Total	1:10:01	214
Roxzone Total	11:08	207

HYROX Race Analysis: Cliff Gay-Ya Sushi Shui Lee & Sushi Shui Lee & 1 other

Cliff Gay-Ya Sushi Shui Lee

Sushi Shui Lee

Cliff Gay-Ya

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cliff Gay-Ya Sushi Shui Lee

Sushi Shui Lee

Cliff Gay-Ya

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times