HYROX Race Analysis: Sean Freestone

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:11
Ranking: #148
AG Ranking: #46
Category: SOLO · OPEN

Sean Freestone

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running20:23 (25%)

Stations32:52 (41%)

Roxzone27:00 (34%)

Running Analysis

Avg. PaceDegradationStability4:04/km-39.5%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:12	274
Running 2	4:35	-
Sled Push	3:18	300
Running 3	4:48	-
Sled Pull	3:59	127
Running 4	4:47	-
Burpee Broad Jump	3:09	73
Running 5	0:34	-
Rowing	4:26	177
Running 6	-	-
Farmers Carry	5:01	756
Running 7	-	-
Sandbag Lunges	4:10	201
Running 8	5:27	-
Wall Balls	4:37	86
Running Total	20:23	5
Roxzone Total	27:00	768

HYROX Race Analysis: Sean Freestone - London 01:17:11 | HyCoach