HYROX Race Analysis: Adam Walker

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:19
Ranking: #173
AG Ranking: #53
Category: SOLO · OPEN

Adam Walker

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:20 (48%)

Stations33:22 (43%)

Roxzone7:43 (10%)

Running Analysis

Avg. PaceDegradationStability4:40/km-2.9%6.8%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:16	341
Running 2	4:33	-
Sled Push	4:24	634
Running 3	4:53	-
Sled Pull	4:52	363
Running 4	4:48	-
Burpee Broad Jump	3:09	70
Running 5	4:42	-
Rowing	4:33	272
Running 6	4:52	-
Farmers Carry	2:29	529
Running 7	4:25	-
Sandbag Lunges	4:35	301
Running 8	5:08	-
Wall Balls	5:04	176
Running Total	37:20	94
Roxzone Total	7:43	411

HYROX Race Analysis: Adam Walker - London 01:18:19 | HyCoach