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HYROX Race Analysis: Antony Freeman

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:04
Ranking: #284
AG Ranking: #78
Category: SOLO · OPEN

Antony Freeman

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:15 (51%)

Stations33:39 (40%)

Roxzone7:14 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km-4.4%8.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	3:58	79
Running 2	5:18	-
Sled Push	3:17	298
Running 3	5:57	-
Sled Pull	5:06	436
Running 4	5:18	-
Burpee Broad Jump	4:35	353
Running 5	5:21	-
Rowing	4:30	229
Running 6	5:08	-
Farmers Carry	2:29	530
Running 7	5:04	-
Sandbag Lunges	4:45	336
Running 8	5:47	-
Wall Balls	4:59	155
Running Total	42:15	325
Roxzone Total	7:14	348

HYROX Race Analysis: Antony Freeman - London 01:23:04 | HyCoach