HYROX Race Analysis: Ryan Waite - London 01:26:57 | HyCoach

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HYROX Race Analysis: Ryan Waite

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:57
Ranking: #368
AG Ranking: #56
Category: SOLO · OPEN

Ryan Waite

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:07 (48%)

Stations38:53 (45%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+6.4%7.5%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:06	166
Running 2	4:58	-
Sled Push	3:41	452
Running 3	5:13	-
Sled Pull	5:35	541
Running 4	5:13	-
Burpee Broad Jump	6:19	602
Running 5	5:17	-
Rowing	4:34	287
Running 6	5:26	-
Farmers Carry	2:35	570
Running 7	5:17	-
Sandbag Lunges	4:47	344
Running 8	6:07	-
Wall Balls	7:16	533
Running Total	42:07	316
Roxzone Total	6:01	153