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HYROX Race Analysis: Sean Rooney

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:53:13
Ranking: #702
AG Ranking: #116
Category: SOLO · OPEN

Sean Rooney

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:55 (48%)

Stations49:20 (44%)

Roxzone10:03 (9%)

Running Analysis

Avg. PaceDegradationStability6:44/km+13.7%16.2%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:22	432
Running 2	5:51	-
Sled Push	4:38	662
Running 3	6:22	-
Sled Pull	7:49	735
Running 4	6:30	-
Burpee Broad Jump	6:48	646
Running 5	7:00	-
Rowing	5:20	689
Running 6	6:46	-
Farmers Carry	3:32	730
Running 7	6:39	-
Sandbag Lunges	8:31	723
Running 8	9:22	-
Wall Balls	8:20	612
Running Total	53:55	689
Roxzone Total	10:03	650

HYROX Race Analysis: Sean Rooney - London 01:53:13 | HyCoach