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HYROX Race Analysis: Zoe Gregory

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:42
Ranking: #167
AG Ranking: #32
Category: SOLO · OPEN

Zoe Gregory

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:44 (51%)

Stations36:12 (40%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+5.7%5.1%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	5:02	187
Running 2	5:36	-
Sled Push	3:41	246
Running 3	5:39	-
Sled Pull	5:10	91
Running 4	5:44	-
Burpee Broad Jump	6:13	206
Running 5	5:49	-
Rowing	4:49	39
Running 6	5:57	-
Farmers Carry	2:11	134
Running 7	5:55	-
Sandbag Lunges	5:40	267
Running 8	6:34	-
Wall Balls	3:26	63
Running Total	46:44	171
Roxzone Total	7:51	186

HYROX Race Analysis: Zoe Gregory - London 01:30:42 | HyCoach