HYROX Race Analysis: Louise Dyer - London 01:30:58 | HyCoach

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HYROX Race Analysis: Louise Dyer

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:58
Ranking: #170
AG Ranking: #28
Category: SOLO · OPEN

Louise Dyer

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:20 (53%)

Stations35:04 (39%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+14.7%9.1%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:46	100
Running 2	5:26	-
Sled Push	3:18	161
Running 3	5:49	-
Sled Pull	4:55	65
Running 4	6:05	-
Burpee Broad Jump	6:49	243
Running 5	6:01	-
Rowing	4:51	44
Running 6	6:07	-
Farmers Carry	1:53	30
Running 7	6:14	-
Sandbag Lunges	4:45	190
Running 8	7:17	-
Wall Balls	3:47	102
Running Total	48:20	209
Roxzone Total	7:39	168