HYROX Race Analysis: Abigail Monck - London 01:38:57 | HyCoach

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HYROX Race Analysis: Abigail Monck

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:57
Ranking: #248
AG Ranking: #45
Category: SOLO · OPEN

Abigail Monck

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:47 (51%)

Stations40:32 (41%)

Roxzone7:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:21/km+11.5%7.5%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:53	129
Running 2	5:47	-
Sled Push	3:17	157
Running 3	6:19	-
Sled Pull	5:38	144
Running 4	6:29	-
Burpee Broad Jump	8:25	313
Running 5	6:27	-
Rowing	5:29	246
Running 6	6:26	-
Farmers Carry	2:25	219
Running 7	6:27	-
Sandbag Lunges	5:31	259
Running 8	7:18	-
Wall Balls	4:54	246
Running Total	50:47	254
Roxzone Total	7:41	170